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I second the kellymom.com recommendation above. Fantastic resource. Is the baby peeing and pooping regularly? Does he fall asleep at the breast? Your milk is affected by your diet, but in more of a "this particular food makes my baby gassy," or "I can't eat dairy because my baby is dairy intolerant." I'm not sure you can…
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I just did day 2 week 1 (again) and my FT4 said I burned 182 calories. I'm a little smaller than you are (a LOT shorter!), but it seems to me that one of our HRMs is off! Not sure which though
