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Male: Ron Howard Female : Charlize Theron
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I have 35 more pounds to go and I hope to hit that by the end of the year. I hadn't really thought of a reward until i read this but maybe a trip to Belize in January of 2013. I have always wanted to go there.
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You like Winston Churchill
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Welcome!
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The calorie counter is addictive and it is so enlightening. I am really surprized at what certain foods cost in calories. This tool really keeps me from snacking the way I used to.
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Hang in there and come to this site every day. Make sure you are honest with your food consumption and you will find yourself doing more things like the burrito story. It's because you are accountable now to MFP and your calorie counter. I have only been here a week but I log on every day and have logged EVERYTHING that I…
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Stick with this site and you will have all the support you need. It's tough when everyone around you is eating poorly. The key to eating well is planning and preparation. Fruits and vegetables are easy to prepare. Start learning to cook the easy stuff like grilled chicken. Try to use the MFP food diary to monitor calorie…
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I agree with once a week but sometimes I do it twice a week if I think I am doing well. But that can backfire so be careful.
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Keep track of your food intake and it will open your eyes. I am shocked how quickly that I hit my daily calorie intake. I have a goal of 1.5 pounds per week. I would recommend starting with 1 pound per week for the best results. Hang in there and keep posting. This site is great and the support will help you through the…
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I just started today too. Stick with your program and you will achieve your goals. This site looks awesome. My daughters turned me on to this site and I hope to lose 40 pounds this year. There are plenty of people here to support you in your journey.
