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Check out this podcast - "The Chubby Jones Podcast" by Mia Jones. It's free and I like the music. I hope you like it!:smile:
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Congratulations! I know you feel awesome, and you look amazing too!!
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1.5 more today
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Slow but sure....:happy:
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I went for another walk this afternoon.
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Walked2.05 miles this morning.
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Another walk this afternoon.
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2 more miles so far today. Brrrr. It's a crisp morning in Michigan!
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2 miles done today. Total 3; 47 to go. :happy:
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Walked 1 mile today.
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I'm in!!
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You are such an inspiration! You do look incredible!
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You will find "remember meal" in the Quick Tools section under the meal section in your food diary. Hope that helps!
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Thank you for posting this. It's a great reminder that the scale is not a solid reflection of our efforts. I might change to the daily method like you, but want to give it some more thought. Either way, thank you.
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My goal is to lose 8 pounds in May. It'll be hard work and I'm going to commit to logging meals and exercise.
