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pamaroo64 Member

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  • Congrats to you!!!!! Very inspiring :)
    in t 25 at 300+ lbs Comment by pamaroo64 July 2015
  • Those are awesome results! Don't ever put yourself down :) Keep up the awesome work!!!
    in 30 Day shred progress after 7 days (pics) Comment by pamaroo64 May 2013
  • They most definately get harder... in my opinion level 2 is hardest of all 3. But besides the warm up and cool down that is where the similiarities end!
    in 30 Day Shred...only workout Comment by pamaroo64 May 2013
  • I've never looked up the Extreme Shred... but I have done over 30+ days of the 30DS.... I love it and it has helped a whole bunch. I thought level 1 was easy after 5 days so I moved on to level 2. It took me 15 days of level 2 to attempt level 3. Now I rotate daily :) Stick with the 30DS... the first 2 days of level 1 will…
    in Extreme Shed and shred.. Anyone done this? Comment by pamaroo64 May 2013
  • I've been doing the 30DS for just over one month now. I have lost approx 8lbs and I went down a pants size (don't forget changes ot my face, chest, arms, legs and butt). I did originally take measurements but I lost them. Go figure! Don't be discouraged about gaining a few lbs. I did too, but then it reversed. It's all…
    in 30 Day Shred...only workout Comment by pamaroo64 May 2013
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