lakaymwen

I'm breastfeeding a 5.5 month old and a 2.5 year old. My suggested caloric intake was 1290 and I added 300 calories to make it 1590 a day. I've lost 20 lb in the last 3 months and have lost all of my pregnancy weight plus the extra 5 I never lost with my daughter. I also drink 160-200 oz of water a day which I think helps.