darthjohn

Dude, I’m on day 3 on Insanity. It will kick your *kitten* and make you cry like a little girl! Like anything in life you just have to commit if you want to succeed. Mind the advice of txjulie and take it slow. Don’t try to keep pace with the people on the video or you will just set yourself up for failure. That is, of…

These are all great comments, particularly preparing food the night before. What I do is whatever I make for dinner I prepare more of and take the extra for lunch along with any snacks I prepare after or before dinner. It does seem like a drag at first but the best way to get a handle on your diet is to develop a menu.…