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personally, I have post-it's with postive weightloss affirmations stuck to every mirror I use in my house. Words like "I'm getting thinner and stronger everyday", "I enjoy exercise and appreciate what it does for my body", "I make healthy eating choices" and "I practice good portion control" ect. That way I'm able to read…
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Here! here!:drinker: Thank-you. I was super happy that I was able to do and un-do my bra with ease Lol :blushing:
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3 latest favs 1. Veggie Udon soup- Edo w/ sriracha 2. greek salad 3. wor wonton 1/2 order 3 Previous 1. The ultimate- Red lobster 2.jambalaya fettuccini- Boston Pizza 3. Harveys Original burger loaded w/ poutine and pepsi LoL
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tool vest
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I met my best friend, it'll be 6 years on May 22nd. We've been Inseparable ever since <3 We are currently engaged with 3 amazing children :)
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lmao :)
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brutus 46 street
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I'm proud of myself today because rather than taking the transit bus to the grocery store I walked 45 min. there and 55 min. back home with my 2 4L of milk :) I'm feeling it in my thighs and shoulders this evening but it was worth it!!
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I had my first born @ 26, second @ 28, and third, last born @30.
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OMG!! That is SO inspirational :smile: Gives me definite hope. I, too, am a mother of 3 all under 5 and starting around the same start weight give or take :embarassed: ...Lol. Thank you for sharing your success! Keep up the awesome job!!
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Well thank you all for your insight. I,myself, usually just add pure water too and put my tea and coffee under snacks (Tea has 1g of carbohydrates and I mix my coffee with a tsp. of honey and 1/4 cup of 2%) but if I drink my coffee black then I just add it to the water count.) I eat plenty of fresh fruit and veggies during…
