We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

rownan Member

Replies

  • Everybody isn't the same, but I feel better and do better on a low-carb, high-fat, moderate-protein diet than I did on low calorie-low fat. 2/3 of my fat grams are vegetable, so I'm not chowing down on piles of cheese and meat. I eat a lot of nuts and olive oil or tahini salad dressings. Meat/chicken/fish is dwarfed on my…
Avatar