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I know fruit has sugar however isnt there a difference in fruit sugar vs starch sugars?
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Well that is a boost to my ears. I just cant seem to move that scale. So I will NOT weigh myself. Actually my pants do feel more loose so when I weighed in at WW this past week I was shocked to see .4 pounds. I dont want to get discouraged. And for that little bit I should be cheating but I'm not. I havent watched this…
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I'm border line diabetic 54 years old, just joined weight watchers and for the last two weeks I have logged everything I have eaten. I am not a pop drinker and have eaten more raw and healthy than I ever have. I have cut way back on my pasta and starchy foods and have only lost 1.4 pounds. I dont understand the carbs…
