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No problem at all. My knees didn't really hurt the first month. They did a little bit but it was't bad at all. The 2nd month though...they're hurting!! By the end of the first week they were hurting pretty badly. I stated putting something on them today so let's see how tomorrow goes. Hope that helps.
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Oh man...today's workout kicked my butt. It was so difficult. And my knees have been hurting for the last couple of days. I am assuming from the jumping, squats etc. so that made it even more difficult for me. How are your wrists?
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I am trying really hard to not get discouraged but it's kind of difficult. I am not even at the point where anyone is actually even noticing any weight loss. Lol. But I am trying to not get discouraged. I will continue this and just hope for the best. I really like your attitude about the weight loss. It's so nice to have…
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Yayy!! Officially done with first week of hell!! haha. I think I am doing ok. I do curse at Shaun T more and take more breaks. Have you seen any weight loss? I saw some loss earlier in the week but of course, it's gone and now I am back to where I started. I think I am going to try and lower the calories starting next week…
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Oh man I am sorry about your wrist. I wish I had some advice for you but I don't. I think the ideas you have might be really good. Or maybe just take it easy for a couple days during those moves? Modify it some how? I am sorry I wish I had better advice. For me..it's my knees. They are hurting a little bit from all the…
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Oh man!!! Today's workout kicked my butt big time. It was shorter than yesterdays but it was much more difficult for me today. I don't know...maybe I was tired and sore from yesterday. Have a good workout today!! :-)
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Yayyy!! We're done with the first Max workout!! I don't think I want to do the Fit test and a max workout together again though. It was very tough for me today. How did you like today's workout?
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I still have not seen any loss on the scale. But you're right I really should throw out the scale. Lol. I do feel a little better today because I took measurements and pics. The pictures do show the most difference in my stomach, face and arms. And I have lost about 5 inches over all. So I guess that's not too bad. I…
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Yayyy!! Done with recovery week!! Bring it on Month 2. Lol...watch me take it back next week. haha.
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I did it for a month and personally I wasn't a big fan. It didn't think it was intense. It wasn't much of a challenge. I was bored of it after a couple weeks. I think it's a good workout if someone is just starting to workout. But I have also read on here that some people loved it so you might like it.
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How was your workout today? It weird I feel like pushing myself more in this workout but I am burning less calories everyday. So odd. Lol. But I am still happy with it though. Man...I really hope I see some weight loss soon. I am getting really impatient now.
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Yeah, I can imagine that's it's hard to workout with not eating enough. Today is your last day right? How did you like the cleanse?
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I think I am going to enjoy recovery week :-) I like this workout. Maybe I just got stronger over the last month or this workout is a bit easier, maybe both...but I thought this workout was not that difficult. It still got a good calorie burn so I am happy!!
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We did it!! We are done with Month 1. We rock! :-)
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Haha...I keep on telling myself that I am looking forward to it. That way I won't get scared :-) Pure Cardio and Cardio Abs...done!! I guess I didn't push as hard today during Pure Cardio. Burned less calories than last time. Still good enough though.
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I am on my 4th week and it still kicks my butt but I love it. :-) Looking forward to the 2nd month.
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I cannot tell you how happy I am that someone finally said something about this. It drives me insane when people say that!! Thank you so much.
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Cardio Recovery...done! I guess I must have been tired because even the recovery seemed to have kicked my butt today. Lol.
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[/quote] You are doing so great!!!! It was good to be back in it today! :) You definitely help keep me going!! Thanks!! [/quote] Awwww...you're so sweet!! You definitely help me keep going as well. I look forward to your post every day.
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That's awesome. That's an awesome burn. I start the max workouts in a week and a half. Looking forward to them.
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Yayy! Welcome back!! Plyometrics done! For some reason I didn't feel like working out today. But once I started, it was awesome. Burned a lot of calories today.
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The Notebook. I love that movie. I cry every single time I watch it.
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Another great workout. Cardio Power and Resistance...done!!
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February- I did really well with Insanity. I did it every day except for the rest day. March- Still continue Insanity. But I really need to work eating healthy. I don't know why I am having such a hard time with it. Especially on the weekends. So this month my goal is to really work on eating healthy and also increase my…
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Pure Cardio and Cardio Abs done! It was a good workout. I guess I really needed the rest yesterday. I can't believe we're already on our 4th week. I am going to bring it this week!
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Pure Cardio and Cardio Abs done! It was a good workout. I guess I really needed the rest yesterday. I can't believe we're already on our 4th week. I am going to bring it this week!
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That's awesome. Congrats on your success!
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Thanks for letting me know about the shoes :-) Done with Week 3! I didn't burn many calories today. I think I made a mistake of not eating anything prior to working out. I think maybe that's why I wasn't able to push as hard. Still a great workout though. When is the weight loss coming though???? I am getting a little…
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Good luck!