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Insanity/Running Hybrid?
Hi everyone, Has anyone ever done an Insanity/Running Hybrid? Is there even such a thing? I am on my last week of Insanity and would like to continue it. However, I also want to add some running now because I will be doing a 10K next month. Does anyone have any ideas on how to make the hybrid with running and Insanity? I…
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Question regarding calories while doing Insanity.
Hello Everyone, I am starting Insanity tomorrow and I was just wondering if I need to increase my calories. I have been reading that you need to eat more while doing Insanity. Right now MFP has set my calories for 1200 to lose about 1.5 lbs per week. So can I just leave my calories for 1200 or do I need to increase the…
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New here!
Hello Everyone, My name is Pragya and I am new to this site. I found it while looking for an app on my phone. I have struggled with weight issues pretty much ever since I was a teenager. I lost a lot of weight a few years ago but managed to put it all back on and some more. I got married 8 months ago, and of course, I put…
