We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm going to be looking into new shoes when I get the money - whenever that'll be. I'm hoping to start back up with C25K soon! I also had the issues with shin splints - every time I ran. Stretching helps. :flowerforyou:
-
You look amazing!
-
I noticed the biggest difference between weeks 2 and 3. I lost 2 inches around my waist in a week. :bigsmile: Thanks! I slacked off for a month afterwards though and gained back 6 lbs! :sad: So now I'm getting back on my Jillian wagon and doing Extreme Shed and Shred.
-
I enjoyed ripped in 30, minus all the plank cardio! :laugh: I lost a total of 15 inches overall and a few pounds. WEIGHT!: 225 (217.2) waist: 38.5 (35.5) hips: 45 (44) lower waist: 46 (42) calf: 18 (17.5) neck: 15 (14) thigh: 28 (25) arm: 14.5 (13.5) bust: 42 (41.5) ribs: 37 (36) Total: 15 inchest lost! This was taken…
-
I am so down for being able to wear one of those sexy nurse halloween costumes! :wink: Highest Weight: 227 Start Weight: 227 Current Weight: 221.5 This Challenge Goal Weight: 190 Ultimate Goal Weight: 175
-
Same lol Lexi was really on top of her last group but this one sort of fell to the wayside.
-
I'm the same way but right hand dominent. My biceps on my left arm are smaller than my right. :grumble:
-
My happy weight is 50 lbs below my goal weight. :noway: Guess I better get crackin'. :laugh:
-
I'm a bit late to the group but I love JM! I did her Ripped in 30 DVD in March and got amazing results. Started Extreme Shed and Shred in April but I slacked off for a month after two weeks...:grumble: Gained 6 lbs back! :sad: Now I'm back on the JM wagon! I've been having joint issues for the last month but I'm looking to…
-
I lost 15 inches and a couple of pounds doing RI30. I'll post pictures later.
-
Mine have shrunk .5 inches so far...but it's only been a month and a half.
-
Body Fortress super advanced whey cookies and cream protein powder, 3 small bananas, 2 heaping tablespoons of natural crunchy peanut butter, two cups of vanilla soy milk. All blended together. So good! :drinker:
-
I just finished week 1! Then went for a run with the doggies...lungs haven't full recovered from that one! :laugh: Keep up the amazing work ladies! :flowerforyou:
-
22! Feel free to add! I'm a complete Jillian Junkie! :love:
-
Thanks! :flowerforyou:
-
https://www.facebook.com/photo.php?fbid=291698530904196&set=a.126895770717807.28294.126894987384552&type=1&theater
-
You look great!
-
I lost 2.2 lbs and leveled out on the inches (TOM :grumble: ) Keep up the good work ladies! :flowerforyou:
-
Bump!
-
Rock on! :flowerforyou: I was stuck on a plateau for a couple of week during RI30 then finally dropped a couple pounds.
-
Nice work! :flowerforyou:
-
You guys look amazing! Here are my results after one month. :bigsmile: It's not huge but 15 inches down and a couple of pounds after Ripped in 30. Now I'm working on Extreme shed and shred. Don't mind my PJs. :laugh:
-
I have to pick some up on payday. :flowerforyou:
-
I've heard about joint juice. How is it?
-
Week 1 Day 3 done!
-
Even when I drop the activity level to seated with movement, my BMR is still 1969, TDEE 3839.
-
For the most part. I work as a direct care aid in a group home but each shift varies. Afternoons are busy but midnights are very active.
-
I used the calculator but it seems way too high to other numbers I've gotten. Stats: Age: 22 Height: 5'8.25" (68.25 inches) Weight: 219.6 lbs Body fat %: 39.4% :grumble: Generally very active (workout 6 days a week for 45-50 minutes) Lately I've been burning 600 cals in a workout. One place said my TDEE was 2011 and BMR…
-
I bought it a month ago. Haven't gotten a chance to do it yet since I'm doing her extreme shed and shred. Looks fun though. :flowerforyou:
