We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Samibeana

Replies

  • A handful of strawberries is usually under 50 calories. I think Bananas tend to be much higher in calories than other fruits.
  • I'm new to MFP, just two days in. I'm 5'9". I'm currently at 230 and my goal is 180. I was 180 when I graduated high school and maintained it my first two years in college. Once I get there, I'll probably aim for 170ish, so I fall into my healthy range. I was a size 12 when I was 180, and would really love to be a 10.
Avatar