Samibeana

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  • A handful of strawberries is usually under 50 calories. I think Bananas tend to be much higher in calories than other fruits.
  • I'm new to MFP, just two days in. I'm 5'9". I'm currently at 230 and my goal is 180. I was 180 when I graduated high school and maintained it my first two years in college. Once I get there, I'll probably aim for 170ish, so I fall into my healthy range. I was a size 12 when I was 180, and would really love to be a 10.
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