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Replies
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I just typed in my measurements online and it calculate it
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i just found out how to measure and mine is 12%
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Do you have to take supplements or is it optional. what is a good way to get my bf% down. Also how do you find out what your bf% is?
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So your saying that I should start lifting more? I made this profile a while back it wont let me change me age haha.
