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Cardio 1 was more challenging than Workout 1. I've decided to do the kickstart so I hope it gets more tolerable as the week progresses and I do it 5 more times, haha... I had trouble with the kick out arm circle things.... my arms felt like they were going to fall off after doing those punching bags or whatever she calls…
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I think it's funny that everyone hates the yogurt. I eat plain greek yogurt with cinnamon and cinnamon almonds for breakfast almost every day. I love it!! My husband just got called into work so I think I'm gonna do the kickstart and get my pm workout in right now! I'm only following the meal plan by restricting my cals to…
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The meal plan is pretty realistic. The recipes are all from her Mastering Your Metabolism cookbook. Lots of salmon, poached chicken, veggies. Not a lot of carbs or dairy. The meals restrict your calories to about 1200/day.
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Whew. Workout 1... the only time I was wishing it would end soon was on the squats at the very beginning. They do them fast! I do feel great now, however, I am disappointed because I only burnt 254 calories in the 31 minutes of Workout 1. :( I've been doing JM workouts 5-6 days a week for the past year religiously, so…
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You aren't following her meal plan, are you? I'm still undecided whether to attempt to follow it or not. I want to go all or nothing and I'm afraid it will be difficult when traveling/visiting others/Spring Break! Ha ha. I usually use MFP to log my calories and I end up going over my recommended amount when I don't…
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I'm starting Monday and I'm going to try to do the kickstart. It's only 7 days, so hopefully, I can motivate myself enough for a week. I'm concerned with this program though because it says it's for extreme weight loss and basically on the kickstart, you are keeping your calories at 1000/day, which is low if you don't have…
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Wow, 934 calories... was that for Workout 1 and cardio 1??
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I'm starting the program on Monday.. but am curious, how many calories are you burning in Workout 1?
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I just watched workout 1, cardio 1, and workout 12..... she uses a lot of moves that we are all probably familiar with from her other dvds, as well as, a lot of new moves, especially ones with the resistance tube. the meal plan is a little disappointing. all the recipes are in mastering your metabolism and basically, your…
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WOOHOO! I got mine today!
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i was just reading the new jM body revolution Facebook page and someone told me you can get your tracking number in either the email they send once it is shipped or from customerstatus.com, then go to FEDEX and track it. The link takes you to UPS, but it is actually being shipped Fedex. Mine says it will be here Thursday…
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i totally agree about tortillas, bagels, poptarts. i've recently been looking at nutritional information before dining out anywhere. don't get the turkey burger at red robin because you're trying to make a healthy decision, grrr! i also weigh everything now, too... cereal... come on, who only eats 3/4 cup?! oh, also, fig…
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That's lame! I called customer service and it said you could go to customerstatus.com to check the status of your order. I never received an email telling me my order had been shipped, but on that website, it says it shipped yesterday, ups next day air and like everyone else, the tracking number isn't working. I hope I get…
