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I've been plant based for over 7 years :) Had a year of veganism and learnt a whole bit about how to cook. Considering going back during the summer. Blogs I follow: Happy Herbivore is a good resource, becoming pretty well known: www.happyherbivore.com Another is http://chefchloe.com/ www.chocolatecoveredkatie.com for…
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I'm 20 and 5'4, trying to get to 110-113 :)
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5'4", 118, size 4, occasionally size 2. I'm aiming for mainly size 2 but with definition (if possible!)
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With you on the plain greek yogurt and pickled beets mmm
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1. Lima beans--so much protein and fibre ! 2. Seaweed--copious amount of flavours 3. Cottage cheese/Ricotta, all those cheeses that people call lumpy. :-d
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Feel free to add me :)
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Mine's open and I log everyday.
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5'4" HW: 61.2 kg/ 135 pounds LW: 46 kg/ 102 pounds CW: 54.4kg/120 pounds GW: 51 kg/ 113 pounds but I'm more focused on toning than anything.
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http://www.amazon.com/Gnu-Foods-Flavor-Chocolate-Brownie/dp/B000W0CHQI These are delicious and filling! They're pretty low in calories, so you could probably have two if you don't already have enough fibre in your diet (too much and you risk losing a bit of your vitamin intake). Edit: I just realised that they don't have…
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Looks great!!
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Height? 5'4" Starting weight? 122 Current weight? Haven't weighed myself in a while. Once I stick to my plan and notice my clothing fitting better, I might feel comfortable weighing myself. Goal Weight? 110 Age? 20 How many calories you eat a day? 1290
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I'm 20 and looking for friends as well, so feel free to add me :)