We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
The question is if this works long term. Absolutely. I started this April 2010 and wanted to lose 30 lbs. The only exercise I did was walk every day from 3-7 miles daily. I replaced two meals a day--mostly b/c I hate making breakfast and this shake gives me what I needed to start the day. Lunch I did pretty regularly in…
