We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

fiona2013 Member

Replies

  • This is a very good exercise and I have been doing it for some time now. I like to do levels 1 to 3 in a week but on separate days (monday, wednesday and friday). It seems to help me a lot. I would like to know under what category of exercise can we add this exercise to in myfitnesspal? Normally, I put it under cardio,…
Avatar