Soooze Member

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  • I would use the website mainly for circuit/weight training and cardio workouts. Not really for running. I don't run. I sorta wish I did, but it bores me :indifferent: RVacon71: I checked the website you suggested and it's 35$.. I was looking for a free download if possible.
    in Anyone know of a software or spreadsheet to track my HRM wor Comment by Soooze February 2011
  • yoga.
    in Everyone loves it......but me.... Comment by Soooze February 2011
  • I'm not a runner but I do want to monitor my cardio (mostly kickboxing) and I also do a lot of weight training.
    in Heart Rate / Calory Monitor - recommendations? Comment by Soooze February 2011
  • I wish there was a way to 'forward' this thread to a friend! The information is very helpful and she needs to understand how our body really works!
    in Staying in range but eating empty calories Comment by Soooze January 2011
  • Here's a recipe I've been making for a few months now.. it's like a pancake so you can just eat it on the go! It's protein packed.. for those of you who workout! I usually cook a double recipe and have 1/4 pancake all week for breakast. This week, I even dumped in some raisin :) OAT CAKES: 1 cup quick oats 1/4 cup…
    in Savory Oatmeal Recipes? Comment by Soooze November 2010
  • HI! I am a mother of a 5 and 1 year olds and I feel like the gym is my time to myself! Evenings are way too busy and I'm way too tired to even think about working out. I go to the gym at lunch time. I aim for 3 times during the week and once on weekends. If I miss one during the week, I go Saturday AND Sunday! If I have a…
    in Help! Exhausted mom here. Comment by Soooze November 2010
  • I also use the podcasts. I hate running and signed myself up to run 5k on Oct.3 for Run for the Cure (my birthday!). Did I mention, I hate running? Anyways, I downloaded the couch to 5k Podrunner (under Itunes, click on Podcast and search PodRunner). You will need to download the series and do each week 3 times/week. I'm…
    in Beginners Easy to Follow Running Program Comment by Soooze September 2010
  • Thanks, it makes sense... I'm eating around 1300-1400 calories so it's all good! The thing is, I only know how many calories I have leftover at the end of the day because I log in my food after each meal (but I eat snack, basically eating every 3 hrs)... so after dinner I notice I have calories remaining and it's really…
    in Caloric intake - too little? Comment by Soooze August 2010
  • I have the same question! Apparently we (woman) need to eat around 1200 calories per day. Let's say I do eat my 1200 calories but I burned 500 calories, does that mean I HAVE to eat an extra 500 calories? Geez! A few times I've gotten a website message that said I should eat my calories or my body will go in starvation…
    in Caloric intake - too little? Comment by Soooze August 2010
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