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Just peaked at the spreadsheet, sorry I was the only one who didnt weigh in last week😔. Promise to weigh in tomorrow. 🙂
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@BonnieHosk85 Yes, im still here. Just completely forgot to weigh in last week. I will give you a number tomorrow for sure. thanks for checking in
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Thanks
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Need to let it out a little.... Spent all day food shopping and wrapping. So tired and starting to feel overwhelmed. I just realized I haven't had anything to eat except a few grapes and haven't had a drop of anything to drink. Going out tonight and I hope I don't get out of control. Scary thing is that I am not really…
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@micki48 Any loss in the right direction is a win win. Great job
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Matthewsfive December Week 3 PW:183.8 CW:181.8
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Matthewsfive December Week 3 PW:183.8 CW:181.8
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yes your correct,LOL. I reversed the numbers. But it would be great one day to actual type that number.
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Matthewsfive December Week 2 PW:184 CW:138.8 Hoping for a better number next week.
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Matthewsfive December Week 2 PW:184 CW:138.8 Hoping for a better number next week.
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I just checked the spreadsheet, we are having a great Month so far. Great job everyone
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Happy you got a good number
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Matthewsfive Dec Week 1 PW 185.8 CW 184.0
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Matthewsfive Dec Week 1 PW 185.8 CW 184.0
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Matthewsfive Saturday Week 4 PW 185.2 CW 185.8 Well up +.6 pounds, is it the end of the world no, but it sure feels like it is. I ate so well this whole week was determined not to gain any weight. I treated Thanksgiving just like any other day. So yes I am very disappointed but determined not to sabotage myself with pity.…
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Matthewsfive Saturday Week 4 PW 185.2 CW 185.8 Well up +.6 pounds, is it the end of the world no, but it sure feels like it is. I ate so well this whole week was determined not to gain any weight. I treated Thanksgiving just like any other day. So yes I am very disappointed but determined not to sabotage myself with pity.…
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My undies are getting too big that I am having a hard time keeping them up so they are pulling my pants down. LOL Time to shop for new undies
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I think it would be easier if you wean yourself off. Look for sugar free options. Start there and then go with maybe start with 5 days a week then keep taking a day away and in 5 weeks you might not miss the sweets as much and might of found some sugar free options that work and that you like. My number one sugar free is…
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thanks, you had a great loss this week.
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Sorry for the late posting was out all morning and didn't get to give my weight until 12. I hope its not too late.
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matthewsfive Saturday week 3 PW 187.4 CW 185.2
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matthewsfive Saturday week 3 PW 187.4 CW 185.2
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Hi, Safari-gal Found this link that really has a good article and answers your question. Thanks for asking because I also learned something new.…
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Awesome loss, way to go
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matthewsfive Saturday/Week 2 PW 191.4 CW 187.4
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matthewsfive Saturday PW 191.4 CW 187.4
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Thanks, you got this!
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NSV Realized that I needed to stop wearing my old clothes especially my pants. Just tried on a pair of pants that is 6-7 sizes smaller then my old pull on pants. I can actually wear pants with zippers and it feels okay.
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NSV Realized that I needed to stop wearing my old clothes especially my pants. Just tried on a pair of pants that is 6-7 sizes smaller then my old pull on pants. I can actually wear pants with zippers and it feels okay.
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Matthewsfive Nov Week 1/Saturday PW 190.4 CW 191.4 Not what I was hoping for I really wanted to see the 180's this week. On the positive side my scale did show a increase in Muscle weight and a decrease in body fat so even though the scale went up a pound overall my body responded the correct way, muscle up fat down.
