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"In a hole and can't get put"
If some of you are reading this twice i am sorry. So here goes, I have really let myself go once again. I haven't checked into MFP for weeks. Stopped checking in on my groups. Haven't been to the gym in weeks. Kept my streak going by just opening the app which is cheating. I feel like the biggest failure ever. I have…
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Just checking in
Last time i check in my weight:: Weight loss goal for the 12 weeks: 20 pounds Start weight @ 185 Net weight loss this week/Net weight loss from June 8th: -2.2 total -6 @ 179 Weekly victories:Slowly coming back to caring about myself again. Goals for this week/Areas I can improve: Get closer to losing another 3.5 pounds…
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Diary posting not showing on news feed.
Does anyone know why my updates would not show up on my news feed? My last update that i can see showed up 3 days ago. I just filled in my Diary and i don't see any updates listed on the news feed. I have checked to make sure that all my dairy entries for last 3 days has been completed. Yesterday was the first day that i…
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How to delete food items from the RECENTlist
I can't seem to delete food items from the RECENT list. I can only delete from the FREQUENT list which i don't need to delete from. Anyone have an answer???
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Still going strong.
Today marks my 100th day of logging on to MFP, i have lost 47.5 lbs and a total of 35.5". My journey isn't close to ending. I have a long way to go, but on my way to getting fit and healthy. So proud of what i have accomplished, it hasn't been easy but i will take each day and just keep trying my best and one day i will…
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Protein Bars
Hello all, looking for a protein bar with low carbs/sugars. Any suggestions? Already tired Quest not a fan.
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What to do when you plateau?
I am happy that i lost 21 lbs in 8 weeks but i hated it when you step on the scale and you lose a pound but then you step back on and you gained a pound. That really upsets me, did I lose or didn't I? I feel like its going to be a bad weekend. I feel a plateau coming on. I think its time to trick my body and make it feel…
