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Matthewsfive June Week 4 PW:215.4 CW:212.8
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I measure everything, sometimes, I see wow that's only a cup or tablespoon. It really opened my eyes to portion control
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NSV.... I've been wearing knit pants for so long, you know you can just pull them down when need to. This weekend I was able to wear pants with a zipper I just pull them down, Then I realized I never unzipped my pants. Looks like I can go shopping for a smaller size.
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NSV.... I've been wearing knit pants for so long, you know you can just pull them down when need to. This weekend I was able to wear pants with a zipper I just pull them down, Then I realized I never unzipped my pants. Looks like I can go shopping for a smaller size.
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Matthewsfive June Week 3 PW: 218.2 CW: 215:4
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Matthewsfive Saturday PW: 218.2 CW: 215:4
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@Connie7355 thanks for sharing this was great
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@Terytha Keep going, it is very hard but just refocus and keep going. The worst is when you stop and then put the weight back on that you worked so hard to take off. You go this
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matthewsfive Week 2 PW 220.0 CW 218.2
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matthewsfive Saturday PW 220.0 CW 218.2
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@BonnieHosk85 You go this, you're taking care of what needs to be taken care of. You have all the tools. You got this!!!
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Matthewsfive June week 1 PW 221.8 CW 220.0
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Matthewsfive Week 1 Saturday June PW 221.8 CW 220.0
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Matthewsfive MAY WEEK 5 PW 221.6 CW 221.8
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matthewsfive June 1 Saturday (Last May weigh in) WP 221.6 CW 221.8 sorry for the last posting, I couldn't access the internet yesterday
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@mari_moulin You look great
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@jugar there is a small correction needed on my numbers my weight today was 221.6 not 221.5. Thanks
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Im so sorry I posted a reply to @Mari-moulin this morning that she should stay in and that we all have our ups and downs and I was hoping she stay in the challenge. It looks like when I reposted her quote it did copy correctly. It wasn't me that wanted to leave for the month. So @mari-moulin all these awesome response are…
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thanks
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Matthewsfive Weigh In Day: Saturday Weigh Week 4 PW: 223.4 CW: 221.6
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Maybe I should stay out the challenge the rest of the month so I don’t negatively affect the team for the monthy results. [/quote] We hall have our ups and downs don't worry about it, stay on!!!! you got this !!!!
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Matthewsfive Weigh In Day: Saturday Weigh Week 3 PW: 223.4 CW: 221.6
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Thank you
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Matthewsfive Saturday PW 226.8 CW 223.4
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Matthewsfive Week 3 PW 226.8 CW 223.4 I had a very good week, I need to trust the process and even if I have a bad week I shouldn't let that derail me. I thought I was hitting a wall last week but as I see today it was just a bump in the road. What I need to remember is that my body doesnt know how many days there are in a…
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matthewsfive Week 2 PW: 226.4 CW: 226.8
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Matthewsfive Saturday PW 226.4 CW 226.8 I guess its time to hit a wall, I stayed under calories all week and had a small gain.
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Matthewsfive Week 1 PW:227.4 CW: 226.4
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Matthewsfive Day: Saturday Week 5 PW:227.4 CW: 226.4