Replies
-
Do you own a pair of rollerblades? I love to rollerblade and i use to do it all the time its a great workout and u dont even notice ur doing it. I plan to get myself a pair at the end of this month. ( cant tell you what happened to my old ones - probably lost over the years since i last did it!)
-
I would also suggest the trip to the doctor. I have 2 daughters that are 13 and 14. My younger one is thin as a rail but she rarely sits around she is either in the front yard practicing her tumbling (which she just got her first layout! Im so proud she did it without training) or she is running around doing something the…
-
A friend of mine noticed and im at the 15lb mark. she actually told me i dont need to lose anymore. Which i thought was sweet but i pointed out that i'm in baggy clothes and she cant see it all lol. But it still made me feel so good and i even hugged her and said thanks! I have about 20lbs more to go to be Healthy Again…
-
I don't usually eat mt calories back, but I don't excersise till evening.that way if i go over them I just have burn them off. Good luck and keep up the good work !
-
i just spoke with a personal trainer (who thank God i didnt have to pay since he is friend of a family member) and he said that lean muscle burns more calories than fat which makes sense. Try adding strength training to ur workout. I started with a full body workout 3x a week with just 5 lb weights i didnt do cardio on…
-
I am definitely a pm without! I love my sleep and I'm not trading it for anything since I get so little now. I an not usually in bed till 1130 or so. But I also like that while I do watch my intake during the day if I go slightly over my calorie limit I know I have to burn that off so I work harder or longer to get back…
-
Weekly Goal: Mon: 524 calories burned doing Zumba Tues: 524 carlories burned doing Zumba Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 3500 Left…
-
ok im doing this challenge Weekly Goal: Mon: 524 calories burned doing Zumba Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how…
-
I got this recipe from Allrecipe.com Ingredients 8 skinless, boneless chicken breast halves 2 (1 ounce) packages ranch dressing mix 1/4 cup dry bread crumbs Directions Preheat oven to 375 degrees F (190 degrees C). Combine dressing mix and bread crumbs in a plastic bag. Add chicken and shake until coated. Place coated…
-
I love computer games! World of warcraft, Sims, Wii, Xbox... Im a computer nerd... It could also be because my hubby has me hook up the electonics and new gadgets :bigsmile:
