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Consistency is key: I don't own a scale at home so I make it a point to get weighed every week, on Thursday afternoon on the same scale (*this is key) at work. I take off my shoes and any layers such as a jacket or cardigan. I think that playing tricks like waiting on a day that I feel "light" although tempting, I realize…
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How's your progress coming along?
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We went to her gym twice this week as she was on reading week. She is proud to show off her ability and im pleased that she wanted me along. I got weighed today and im pleased to say i lost 5 lbs! Fact is ive already noticed the benefits of looser fitting jeans and the abilty to move around more freely too. Im happy with…
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Thanks for the positive comments. I AM feeling fitter and thats a leap in the right direction. Funny thing, my daughter has started asking questions about my quest. She might just buy on to it too which would make it that much more inspiring, well until one of us starts being competitive about it that is. Maybe we're…
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Well ive been at it 10 days or so but i don't have a scale at home so i'll have to wait until im back to work to find out how much weight if any ive lost if any. The 2 good signs are that i can bend over easier and don't feel the bulge as much and i'm getting used to not eating after dinner so i'm sure that's helping.I…
