Cheryl4726

I would leave, or like someone else said get a new trainer. Surely going to the gym is about you getting fitter and feeling good about yourself, being put down won't do that, we all need a bit of a push every now and then, but your trainer won't encourage you to do better by putting you down. He's a bully, hold your head…

I'm watching it, loved Mr Bean :drinker:

Well done you look great, keep up the good work :happy:

Wow!! You look amazing, well done, so pleased for you :-)

When I had my son nearly 22 years ago, I was told I should give up smoking or if I was going to get too stressed trying to quit, at least cut back as much as I could, which is what I did, he was born weighing 8lbs 4oz with no problems, and is now 6ft 2", may be I/he was just lucky. Everyone is different, and a bit like…

Hi, I've been a vegetarian for about 10 yrs now, feel free to add me if you want. I'm on here every day. I've never eaten that well, but since joining MFP I've got better, still have chocolate, but not as much, and have added fruit to my diet, one step at a time, but I've lost 26lbs in all so far, so I'm getting something…

Hi, Don't try to change everything in one day, some people can throw their old eating habits out the window and appear to over night become perfect healthy eaters, but I think for most of us it's not that simple otherwise there would be no overweight people. I love chocolate, and could quite easily eat my way through a…

You've done so well already, keep up the good work, looking great :flowerforyou:

Hi there, Glad you came back :smile:

Well done, Here's to smashing your next goal :drinker:

Hi, you can add me if you like, i'm on here every day. Good luck on your journey to a fitter, healthier you :flowerforyou:

Wow! well done, you look amazing :flowerforyou:

Hi Sadiah, You've taken the first step, joining MFP. Take things one day at a time,not having a go at something just in case you may fail sounds just like me, I was like that for years, if you don't try you don't know what you can achieve, if you have a bad day, don't worry, just draw a line under it and move to the next,…

Hi, you can add me if you want :smile: Been vegetarian for about 10 years now, my partner isn't, though since we have been together he eats vegetarian with me at weekends, during the week we eat our own things. Since I joined MFP, he's started to think about what he's eating and quantities as he's been helping me watch…

Hi, I had slightly more to lose than you want to, motivation this time for me was having a wardrobe full of clothes that didn't fit anymore, and I did want to spend money on larger sizes, and 2 other people at work wanting to lose weight too, we have all found our own ways, for me it's been strict calorie counting and…

WOW! Well done, you are great role model for everyone, proof that you can achieve your goal if you put your mind to it and stick at it. Really pleased for you :flowerforyou: