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FREAKING AWESOME!!!! I don't know you but I am soooo happy for you! What an amazing transformation... chokes me up a bit even. I hope you are proud of your accomplishment cause as you know it is not easy! Great job and huge hug!:drinker:
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Glad you mentioned it because I thought about this after my post! That is super crucial in seeing results... you will lose inches with muscle ( and muscle burns more fat then no muscle while your sleeping even!)...
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Weighing in is a hard mental issue for me. For years I struggled with anorexia and the scale was my complete nemesis. I obsessed over the scale and would weigh myself several times a day! Now I am going to try to ignore that scale except weekly. Friday mornings will be my day and I will not let my old "nutty" behavior come…
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San Francisco Bay Area, Northern California
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Another Northern girl here.. SF Bay area !!!
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AWESOME job and thank you for your service!!! This is inspiring for sure!
