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Planning to start tomorrow!!! ????wish me luck!! I hope i make it to day 90!
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8 for biceps ????
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no, not a cartoon! lol
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Day one! Would love to be part of the challenge group!
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Congrats ok your progress!!!! Amazing!!!!????????
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Awesome job!!!????
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Amazing job Trish!!!!! You're an inspiration!
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Sarah,i was so close to goal last yr july( completed p90x2) ,went through a bit of depression Oct and gained all the weight back .. I started not to care at all.. I was unhappy, so decided to make a change.. We got this!!!!! "I may not be there yet but Im closer than I was yesterday..." :)
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hi my name is Joan.. i found about carb cycling after searching for numerous diet plans.. then came across Chris Powell's book and decided to give it a shot... im currently on week 4 and feeling great!!!! i still have 15-20 lbs to lose.. MFP and friends ive met here gives me support to keep going.. nice to meet all of you…
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i havent tried those.. but i usually have a whey protein shake in the morning with almond milk..:)
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Don't give up!:)
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Hi everyone! Done with week 2!! Lost almost 4lbs!! But aunt flow just visited so im thinking i gained some weight! So far feeling good!! Fun day sunday, celebrating anniv with my man! Have a good one Ladies!!!!:)
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You look awesome!!!!
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Good job!!!! Congratulations!
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Im from clifton park, ny but i do my workouts at home :)
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Congratulations!!!!
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Hey there! Im joan,31 from NY.Looking for more friends and support too!! Pls feel free to add me!:)
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Great job!!! :) congratulations!
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Please feel free to add me too!:) im 5'4, would like to lose 20lbs :)