shellythewelly

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  • I started a week ago but weighed myself for the first time today (and was actually less than I thought I was so happy). My aim is to weigh in no more than once a fortnight. Daily weigh in's can be very demoralising becuase of day to day fluctations and daily weighing can make you obsessive. My advice would be no more than…
    in When to weigh Comment by shellythewelly August 2010
  • Sorry to hear you've had a sucky day. Don't beat yourself up about it and think about tackling tomorrow!! The odd sucky day is a very minor set back; it's hard, SO damn hard, but you CAN do it!!! *hugs*
    in ~ IN NEED OF SUPPORT~ Arghhh! Today is NOT my day. Comment by shellythewelly August 2010
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