ryansgram Member

I'm Kathy I live in Punxsutawney, I only go to Pittsburgh to shop! My goal is to lose the 10 pounds I gained over winter.

Looking good!

You are gorgeous!

Beautiful!

Proud of you too!

Looking good girl!

Beautiful!

Doing great! Keep it going.

You are very beautiful!

Looking good!

I'm proud of you too!

Wow, you look like a different person. Beautiful!

Looking good!

Good job!

Wow you look great!

Under and everytime my daughter comes over she turns it around!!!!

Looking good!

Happy Birthday Jules!:drinker:

Beautiful!

Wow, you look great.

I had an angel fish that laid eggs and turned right around and ate them.

I had it for about a year before i went to the doctor. I tried the brace, the exercise, the insoles, and nothing worked. You have to get the inflammation down. I didn't want the shot so he gave me cortisone pills. It worked. Its been 4 years and haven't had a problem since.

Start slow on the exercise. Don't try to be superwoman all at once. The more weight you lose the easier it will get. You're only 37, thats not old. I'm 56. I started this at 212 pounds. All my joints ached from all that weight. As i lost weight i started feeling a whole lot better. I'm now down to 128 and i can do things i…

:drinker: WOW! Now that deserves a big THUMBS UP!

Happy Birthday Linda.......:cry: RIP

Of course you can do it! I am 5'4" and i started at 212. I lost 85 pounds last year. Set little goals, maybe 5 pounds for your first goal, and then make the next one under 200. The more you lose the more motivated you will be. Log your food every day. That helps alot to see what you are actually eating. And if you fall off…

Counting every nut instead of counting the handfuls.

Buy it in the size you want to be! That would be a motivation for you to fit into it. Good luck

I'm still staring at the muscles! I'll get to the story in a couple minutes.....................:blushing:

You look beautiful!