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oops i just wrote that to u from my boyfriends account.. my name is sv1983..
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a touch of real butter, whatever seasoning u want.. make it at about 400 until flaky.. i worked in a restraunt for 10 years.. i cooked stuff like baked fish all the time.. baked is probably the most healthy.. or grill it, put tinfoil over ur grill and grill it with seasonings and a little olive oil.. its really good over…