fit4lifeUcan2 Member

that is awesome!!!

Nope! I go commando. Tried a thong... ouch!! Tried the VS lace no seams kind....still get a wedgie. Tried the boy short kind...major lines!!! Hideous!!!!

Go for it girl. You look awesome!! If the oil doesn't work and if the stretch marks bother you then you can always use a wrap of some sort while you're out of the water. But I wouldn't give it a 2nd thought. You go girl!!!

My husbands step father and mother quit smoking 20 years ago. Both are in their 70's now. MIL has copd and step father in law has lung cancer and struggles to get through every day. Surgery was not an option. He did all the radiation and chemo he could handle and is now giving up. He's sick all the time. Falls down due to…

I hear you on this one!! I'm like this as well. When we go out to eat I don't order all the extras. They're all usually high fat and salt anyway, I stick with a healthier main course. At parties I go for the healthier items like the veggie tray. Never went to a party yet that didn't have veggies. Don't even look at the…

I no longer crave junk foods. I used to want cheese puffs and salted nuts every night. Talk about bloat from all the salt!! OMG!! Once I committed to quitting all the junk foods and getting healthier my cravings stopped. I think it took me at least a month. What I did to overcome those cravings was to go for a walk…

This is what I do. Just work it into my calories. edited to add: My ticker shows my new goal by the way. I've already lost 69 pounds. So this has been working for me.

When I first started trying to lose weight I couldn't keep any junk in the house period. I told my husband and kids that till I get a hold of my triggers they would have to go out for their snacks and not bring them in the house. They had daddy time by doing this. They all would go out after dinner to the local ice cream…

No go all out and put Icy hot in his jock! But seriously.. ignore the jerk.

I love it when I guy posts something like this. You should listen to this one^^^ Hopefully your BF will set him straight. Till then I would ignore him.

No wonder you don't get it... you don't know what yoga is.

You're in a car driving around all day unable to move much at all. You're going to retain water just because of that alone. Whenever you get a chance to walk.. do it!! I have to stop every hour somewhere and walk around a bit or my joints swell up really bad. You may not notice it the way I do but you're going to retain…

Oh i hope there are men in my yoga class that starts end of this month. I have to take a PE for my degree and its my last semester. Thought I would end my schooling with a good class with some eye candy lol Hey I may be married but I'm not dead! :wink:

I used to log mine just to keep track of taking them. In the beginning I kept forgetting to take them so I was tracking them as soon as I took them. Now I'm in the habit of taking them so don't need to put them in my diary.

OMG you people are killing me!! :laugh: :laugh: :laugh:

This!! Leggings are not pants!!!

my suggestion... eat breakfast.

Ditto!! And I can rock a bikini as well as my 19 year old daughter but I have more up top. So :tongue:

I prefer my Cuisinart Griddle to the Foreman Grill as well. It has temp control and comes with flat plates as well as the one with the grooves. I can make pancakes on it, panini's, grill up burgers or chicken etc. And as you say it opens flat. Big plus for me. When our daughter leaves for college end of this month I'm…

This is what my daughter has told me as well. She has been on the depo shot for 3 years now and only put on 15 pounds during that 3 years time. She decided she wanted to get rid of that little bit of weight gain and did it within 2 months. She just watched what she ate and exercised. She has learned to control her…

I love my GFG!! I don't always feel like using my cast iron...besides which my wrist went dead on me and I dropped my cast iron pan on my glass top stove and shattered it. PLUS they are a real pain to clean! If you don't dry it right away (the cast iron that is) they do rust. GFG is great for the kids to cook up their own…

Thats what my husband calls recycling :laugh: As for why? The vet told us that its because the dog may have a deficiency and gets what it needs from the other animals poo. lol We had a dog that used to eat his own poo. Once we changed his food he quit doing it.

:laugh: :laugh: :laugh: My cat Sassy grabs the tip of my nose between her teeth and gently tugs. thankfully no claws up my nostrils lol

My long haired dachshund refuses to go outside when it rains. She'll hold her #2 but not her pee on rainy days. She also will pee whenever a man or teenage boy comes over the house. Because of this we have to keep her in the kitchen and a mop at the ready. I also have to tell people not to pet her or go anywhere near her…

You need to weigh and measure everything. Don't just eyeball it. I'm betting this is where you're having a problem. your idea of portion control is probably not the proper portion at all. Quite possibly you're overeating without realizing it.

I don't know about anyone else but for me beer and wine or any alcohol for that matter make my joint stiff and swollen, and my face gets all puffy. I retain a lot of water the day after I've had even one drink. So you could be retaining water from the alcohol. The scale always goes up at least 2 lbs the next day for me. I…

In the beginning I would lose and then gain then lose again then gain it back. It was very frustrating. Once I got strict with myself with weighing and measuring EVERYTHING and tracking it correctly PLUS watched my salt intake I lost weight consistently. Get yourself a food scale, measuring cups and measuring spoons. If…

That is a wonderful plus to exercise. Our daughter has a lot of anxiety problems and panic attacks. I got her into exercising now and she hasn't had any problems with it in months. She even sleeps better at night too. Poor thing would be up till 4am unable to sleep. Now she is in bed and asleep by 11. She walks around town…

awesome job!!

When I was a kid we were made to eat everything on our plates. If not we had to sit in the corner till we did. We also were not allowed to eat between meals. We were told it would spoil our dinner. We were never over weight. We had to listen to how kids were starving in china. There was always one smart *kitten* at the…