We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have been sticking to 1200 calories a day and I exercise 4-5 days a week. I found that it is imperative to make sure you eat even if you aren't hungry. Especially if you are working out, you need to fuel your body so it has something to burn. Protein bars are great snacks. They keep you full and give you energy.
