rbaubonis

I totally agree... Tastykake butterskotch Krimpets are a necessary food group! Way to go Philadelphia... must continue to look out for our brotherly love food-groups... soft pretzels, cheese steaks, cream cheese, and Tastykakes!!!

Dude, good thing for the tatoos, or your brother wouldn't recognize you! Nice job!

I use propel mix packs with zero calories and it adds flavor to my 16.9 oz bottles of water. I drink at least 6 bottles a day, or 12 8 oz glasses. They go down wayyyyy easier when it isn't just water. I drink with meals and I'll chug a bottle when I feel hungry first before eating. You gotta give water taste, or I agree…

short -term memory loss is what you need. 2000 is a healthy amount of calories... assume you stayed status quo, and get back to your calorie goal today. It's probably not the 2000 that upsets you, it's one thing you ate that you regret... don't regret it, consider it a sanity meal, and move on. Don't try to make it up,…

No comments at all?? LOL.

My treadmill takes into account the exact speed and the exact incline I used for the calorie calculation. MFP can only provide averages based on a general speed, with general incline to come up with an average calorie loss. I always use the treadmill, and change the number. Hope that helps...

I love Turbo Fire... it's fun, and includes a low-impact person along side Chalene. It was fun, the music is fun... and you get like 15 DVD's of different classes and speeds. They provide a schedule, but I stick to just a few, because you begin to start getting muscle memory on the routines and queing... nothing worse than…

You should still be very happy!!! You are likely building muscle and did not have too much fat to lose. Sometimes you need to change up your exercise and diet, and not get too much into a routine... as that will stop your progress. Instead of walking, you could jump rope, chop wood, or lift some light weights... something…