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If Stone was that close to me I'm afraid I'd weight 330.
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Plain and simple caloric surplus=weight gain. I love my IPA's (especially doubles) but also understand they run between 220 and 300 calories per 12 oz bottle. As much as I despise light beer I've had success trading out a few IPAs a week for lighter choices. I workout like a maniac and typically burn over 1,000 calories in…