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I've started having frozen grapes. Delicious. Takes away any craving for ice cream as they almost have a sorbet quality when they are frozen. And 20 grapes is only 60 calories! Bonus!
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Can I still join? If so, please add me to the list. (15 pounds lost so far). Thanks!
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Hi there. You sound like I felt for far too long. I've tried every diet, pill or exercise program and with great temporary effects. When I stopped whatever program I was doing, the weight came back along with a few extras. Want to talk about hating yourself? I was the master. I had heard many times over the years that you…
