laurarn319 Member

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  • 1) What kinds of things do you read for information on weight loss/exercise... websites included? Oxygen magazine, Runners World Magazine, BodyBuilding.com, Shape magazine 2) Do you blog about your journey? No 3) How long have you been involved with the MFP Community? Over a year :) 4) What are some words/phrases that are…
  • I burn between 600-900 each day at the gym. I go to the gym at 630, work 830 to 7pm. I run, spin, or do the eliptical for 1hr to 1hr 15mins each day.... then on saturday I have a long run of up to 2hrs where I burn about 1500 or so cals. On sunday, I work out with my trainer for 45mins (burning about 500) and then do the…
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