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Try canned chicken or fish. The only problem then becomes how to stomach a whole can of tuna without adding something fatty like mayonnaise. I solved this with a mixture of mustard and Frank's Red Hot. Hehe.
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My fellow ketards, please be careful. I've found that one of my Recipes is not accurate when added to the Diary. If you use Recipes please double-check that yours are consistent, if this behavior is not unique to me you may be unknowingly going over your carb totals:…
