subignition

Try canned chicken or fish. The only problem then becomes how to stomach a whole can of tuna without adding something fatty like mayonnaise. I solved this with a mixture of mustard and Frank's Red Hot. Hehe.

My fellow ketards, please be careful. I've found that one of my Recipes is not accurate when added to the Diary. If you use Recipes please double-check that yours are consistent, if this behavior is not unique to me you may be unknowingly going over your carb totals:…