vorwerk

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  • Arienna, You are starting out about 25 pounds above me and all I can say is IT CAN BE DONE! Your goal looks very realistic if you try for 2-3 pounds a week maximum. Of course some weeks will be 1 pound and e very once in a while you'll drop a 5 and be thrilled! Keep up the good work. Lisa Vorwerk:flowerforyou:
    in TOPS Greatest Improvement Winner based on before and after p Comment by vorwerk January 2010
  • :flowerforyou: TOPS is great! What chapter are you in?
    in TOPS Greatest Improvement Winner based on before and after p Comment by vorwerk January 2010
  • HI, I haven't had any luck with pedometers but for $25 I have loved my Wal-mart Sportline Heart Rate Calorie Monitor watch. I don't think it does distance though. If you are really worried about burning calories to get rid of the pooch then this is a good investment. You put in some profile info in the beginning and it…
    in Pedometers and HRM's Comment by vorwerk June 2009
  • I'm on board! I have other Jillian DVDs and my sister n law has the shred DVD so I'll do it. What are the details of the challenge? I have a lot of weight to lose so I'm not sure how well I'll do with this DVD. I know the shred is designed for people who need to lose the last 15 lbs. Please post the ch Created by…
    in 30 Day Shred Challenge 5/18/2009 Comment by vorwerk May 2009
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