blueshirt72

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  • Yum, that all sounds really tasty! I am really struggling at the moment as i am out and about a lot as well as exercising and that results in me having huge calorie defecits that i seem to be filling up with chocolate. Not good. Will give some of these ideas a go.
    in High calorie but healthy!!! Comment by blueshirt72 April 2012
  • You can find the podcasts here http://www.nhs.uk/Livewell/c25k/Pages/couch-to-5k.aspx HIGHLY recommended!
    in What is C25K? Comment by blueshirt72 March 2012
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