stubbornfilly

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  • I usually go by the BMR, so I would try to do that if you can. However, if you feel like 1370 is fine then you can keep it at that. Just know, that if you go over your MFP goal , it won't hurt as long as you don't go over your BMR. (Added insurance in case you mess up).
    in Am I eating enough?! MFP goal or BMR? Comment by stubbornfilly July 2012
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