Replies
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I can pretty much tell your are a badass. And a pretty one at that!
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Busted. I was about to go all WebMD on you.
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Have you gone #2 yet? It could also be water weight. Seriously, it's most likely not fat :) Just keep eating well and exercising and you'll see that number drop back down!
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Louise's Legacy?
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Definitely, I'll take whatever is on tap and is free :]
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I'm all about college football :)
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I think you can do it. I have a friend who is your height and is a 12 and I believe she weighs 185. You might have a smaller waist because she tends to carry around her middle, but I think you can do it!
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I work in a psychiatrist's office (and a hospital) and know that SSRIs can definitely lead to weight gain. One of the biggest reasons for noncompliance with these meds. I would speak with your healthcare provider as there are plenty of alternatives to this medication that do not cause weight gain. Some even promote weight…
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I have a piece of cheese (like a 60 calorie cheese stick) and either some veggies or fruit. Also, Special K makes a protein drink mix that contains 5g of protein and 5g of fiber. Mix it into a water bottle and have that, it's only 30 calories and really takes the edge off of hunger!
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Carrabba's refuses to give nutritional information. I was lucky enough to find some info from a third party on the internet, but I think that's bad to not have that information readily available. I got the grilled chicken marsala with grilled veggies, but my boyfriend got the Pasta Weezie. Over 1,400 calories!!! And I…
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Yeah, I've done a couple of them like yoga and I think butts or something lol. I would say, if it's a cardio video it would only be good if you did like 3-4 back to back, which kind of defeats the purpose. The strength ones are good, though. I would still do 2 of those, though. Your booty will burn! Or whatever body part…
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It's pretty common for people to lose pretty quickly in the beginning because your body has more weight to lose and your body is like, whoa activity and better eating? Even when I did weight watchers, they said it's not uncommon for people to lose up to 10 pounds the first week while your body adjusts.
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Wow, you guys are quick! I am looking at heartrate monitors to wear to work so I can see how many calories I burn and compare them to the days I am not working and go to the gym. I'm going to see if the numbers are at least a little close. I start work at 6am and I live about 25 minutes away, since my gym opens at 5am I…
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Wel, looking briefly at your diary I can see you're eating pretty well. Maybe drink more water? On another note, when is your period? I am finishing up mine and I have to say, it depressed me lol. I weighed byself yesterday and I had gone up almost 3 pounds. I was crushed. This morning, I was down 4. It really fluctuates a…
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Please eat!
