betsyn

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  • I just finished 30 day Shred on Sunday, took a day off and today I did 6 pack abs. I don't feel like I burned as many calories in 6 pack abs as I did on 30 day Shred, especially levels 2&3 of shred. How do you log it on here? I put it in as cardiovasular circuit training and it shows that I burned 297 calories for 35 min.…
    in Who's doing Jillians 6 week 6 pack? Comment by betsyn February 2011
  • No, I am proabably lacking there, I drink mainly water, only 4 glasses a day, of pure ice water, then usually two cups of coffee in the morning and two cups of green tea throughtout the day. I just bought some lemons to cut up and freeze to make my drinking water easier. I don't mind it if it is ice cold, but the lemons…
    in Hello, new to this site, not to the app. Comment by betsyn January 2011
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