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I work as an X-ray Tech at a hospital and I can tell you that a physician I know, who is all about holistic healing and wouldn't put anything into her body that wasn't good, uses "Splenda" as her sweetener. She told me that it was the ONLY sugar substitute that she would consume. So, I feel that it's OK. I've heard alot of…
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Hello LH--I am new to this "stuff" too. I am trying to change my eating (bad)habits and lose weight in order to feel better in my own body and hopefully have less pain. You are not alone! You have taken a 1st step to reach out and connect with others who may be walking along the same path as you. Just wanting to change…
