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Actually, from a lot of information I've heard from nutritionists, this could actually help you lose weight. because If your body thinks it is starving, it will hold on to weight even more. I found that if I occasionally up my calories (for a day every couple weeks) and then eat around 1700 a day, I lose pretty…
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I had this happen when I became constipated, the scale flew back up and I was sad, however I knew that was the cause. Just things some time to go back to normal, and you'll find soon enough you are back down about where you were.
