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Replies
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I agree it's a bit of a nightmare,it has taken me 5 months to lose 12lbs and at the moment i have been stuck for about 3 weeks:(.
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How very true :)
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Congrat's. Probably one of the most important decisions you'll have ever made. I stopped four years ago with the aid of patches after being a smoker for 45 years. Much healthier and richer. Believe me. it gets easier Just hang in there. :):flowerforyou:
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this gave me a good giggle :)
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I lose weight very slowly. Averageing 0.5lbs some weeks and zero others.However in total i have lost 9lbs and i can feel the difference. So don't lose heart ,slow and steady is better than boom and burst. Keep your chin up.:
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Well done you. Great difference in such a short time. Huge incentive to continue. Good luck.....
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Hi' i dont have to lose quite as much, but i think it probably feels like a mountin to climb regardless. I am 67, female and i do think it is more difficult as you get olde and not as fit and energetic. Thats where i fall down on the execise side of thing.Feel free to add me to you friends list if you wish. we can all do…
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Hi,i'm Nelly, been doing MFP since Feb. nd found it very helpful,hope you do to.Feel free to dd me as a friend
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I have never logged cleaning activities,but i certainly will from now on.Thanks guys!!!.
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Marvelous!!!!!
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Took me a while, but got it eventually.
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hi,i'm nelly, i am a good bit older than you 67 sh. but i would love to be your friend. I am reasonably new to Fitness Pal but i am finding it really helpful and have lost 6lbs which would'nt have happened if i'd been on my own. So good luck and keep trying.
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chicken mixed veg,yoghurt banana oranges
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Thank you for your encouragement. Will hang on in there!!!!!!! :laugh:
