nellybutler

I agree it's a bit of a nightmare,it has taken me 5 months to lose 12lbs and at the moment i have been stuck for about 3 weeks:(.

How very true :)

Congrat's. Probably one of the most important decisions you'll have ever made. I stopped four years ago with the aid of patches after being a smoker for 45 years. Much healthier and richer. Believe me. it gets easier Just hang in there. :):flowerforyou:

this gave me a good giggle :)

I lose weight very slowly. Averageing 0.5lbs some weeks and zero others.However in total i have lost 9lbs and i can feel the difference. So don't lose heart ,slow and steady is better than boom and burst. Keep your chin up.:

Well done you. Great difference in such a short time. Huge incentive to continue. Good luck.....

Hi' i dont have to lose quite as much, but i think it probably feels like a mountin to climb regardless. I am 67, female and i do think it is more difficult as you get olde and not as fit and energetic. Thats where i fall down on the execise side of thing.Feel free to add me to you friends list if you wish. we can all do…

Hi,i'm Nelly, been doing MFP since Feb. nd found it very helpful,hope you do to.Feel free to dd me as a friend

I have never logged cleaning activities,but i certainly will from now on.Thanks guys!!!.

Marvelous!!!!!

Took me a while, but got it eventually.

hi,i'm nelly, i am a good bit older than you 67 sh. but i would love to be your friend. I am reasonably new to Fitness Pal but i am finding it really helpful and have lost 6lbs which would'nt have happened if i'd been on my own. So good luck and keep trying.

chicken mixed veg,yoghurt banana oranges

Thank you for your encouragement. Will hang on in there!!!!!!! :laugh: