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I have been doing it for 4 days. I wasn't a heavy carb eater anyway. But I wasn't a heavy fat eater. But I am now on the good fat anyway. I am 54 years old. My skin is so silky smooth and glistening and I have so much energy. I had a few headaches at first. I must have some kind of inflammation problem. Just the slightest…
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For me I will try anything.Anything that works. The key is to keep it off. That is my problem. So its down to lifestyle change.
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Me too. Carbs just make me gain. Unless I get to doing heavy exercise. Than I need a certain amount of carbs. Which was many years ago. I remember I followed mutrisystem to a T. One week gained 5 pounds. I cut out the snacks and 3 more weeks 5lbs more. Sent the crap back. LOL. This past year I started the isagenix plan.…
