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Hi Cheyenne, It looks like you are off to a good start. How tall are you? I am 5 feet 2 inches and would love to get down to 135. I just have to get motivated with the exercise. Good luck. You can do this! Donna
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Thanks!!
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I got mine in March of this year and I LOVE it. I clip it to the front of my bra and it records everything, steps, miles, stairs, etc. One person posted it's like a game, I agree. I get disappointed if I see I am not near my 10,000 steps and it encourages me to get out and walk some more. I have not had a problem at all…
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Thanks for sharing!
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Thanks for sharing!
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Thank you for the recipe!
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Im short too and fell off the wagon a few weeks ago. Just got back on now and willing to start again. You can do this..... WE can do this!! Feel free to add me as a friend.
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Feel free to add me and anyone else that wants to!! I'm always looking for motivation!
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Thanks!!
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I'll give it a try. I had no idea what a burpee was but after looking it up on Youtube, I think I will attempt this schedule. Good luck!
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They are crispy on the outside (thanks to the Pankos) and soft on the inside. You can cook them a little longer if you want them crispier.
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Here is the recipe. I had to have my son help me scan the document and post it. Zucchini "Fries" Recipe Ingredients: 3 medium zucchini 1 large egg white 2/3 cup Panko breadcrumbs Misto or other olive oil cooking spray 1/4 tsp garlic salt Fresh ground pepper Directions: 1. Preheat oven to 425°. 2. Chop the zucchini up into…
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Feel free to friend me. I am 48, 5'2" and am looking to get down to 135. Good luck to you. You can do this!!
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Welcome back! I am 48 and trying to do this again! Please feel free to add me as a friend.:smile:
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You can do it!!
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Thanks for all the great recipes!
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Special K has these new chips out called "cracker chips". They come in so many flavors and are AWESOME! You can have 27-30 chips for 110 calories. :)
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In a previous weight loss period I started at 160 and it wasn't until I was around 147 that people started saying they noticed. I am 5'2" tall so I thought people would notice sooner. But when they did notice, boy was that a motivator to keep going. Good luck to you! :)
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Thank you for sharing!
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I love my fitbit. Wear it all day and it motivates me to get up and walk more.
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Thank you!!
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Hi, Im 5'2" and 49 years old. SW 163 CW 148 GW 135 I try to walk briskly every day for half an hour and Im happy if i make it for 5 out of the 7 days in the week. I usually do eat my exercise calories. I have a fitbit that I linked up to the MFP website so it does all the calculations for me. If anyone wants to add me as a…
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You gonna LOVE the Fitbit. Got it about 2 weeks ago!
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Medical Transcriptionist
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Awesome!! You look fantastic!!
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Thanks for the recipe!!
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Bump
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Welcome! You can friend me if you want. Everyone here so supportive. You will love it! :)
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Welcome Katie!! I am relatively new here and this site is great. Just remember to log your food everyday, everything! You can friend me if you want! :)