abdmps Member

You are doing great!! Keep up the fantastic work!!

Anyone is free to add me. The more the merrier!

Wow, amazing!! You look great!

You can friend me!! I started about a week and a half ago. Need all the help I can get. Good luck to you!!

That's great!!

Feel free to add me as a friend. I just started here. Good luck to you. :)

Thank you everyone so much for all your advice and motivation! I will try the stairs at work and walking a little bit each day. :)

Thanks! You are doing great! Good luck to you too!:smile:

Having a sedentary job stinks. I have one too! I type all day. But... we can do this! Good luck!

At work

Thanks so much for all the feedback! I am sold! Going to order it today. :)

Hey congratulations! I know it is tough but you are on the right track. I have high blood pressure and high cholesterol, on medication and want to lose around 20-25 pounds. It definitely is harder the older you get. I am 48. Good luck to you!!

I am 5'2" and want to lose 20 pounds. I just joined today.

Central New Jersey - Just Joined!