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Can anyone give me tips as to how to slowly start working out at home? My body feels stiff so when I start to do it I then get so lazy and dont want to keep going. What good ideas do you have?? Robin
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My name is Robin. I turn 40 this August and am dying to lose weight. I am 5'0 feet and currently weigh 148 or maybe 140 but we will get to that...... I just went to the doctor and was diagnosed with HIGH BLOOD PRESSURE!!! Oh hells no! I need this to go down and not feel so icky!!! Here is my issue - I weighed myself at…
