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Hi!! I started using this app on my phone back in Feb. and lost 30 lbs!! I talk about how great this site and app is all the time and have gotten two friends to join. I have gained back about 8 lbs and want to keep it off so I am back on. Keep up the good work it is sooooooo worth it and this site (and the app!!) are…
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Try "Smooth Move" Tea by Traditional Medicinals, after a few days I tend to get backed up and a cup of this at night before bed helps.
